Kerala Yoga &
The term 'Yoga' comes from the sanskrit root,
'Yuj' which means to ' to join'.In its spiritual sense , it is union
with the lord. This is the goal of the human life. Yoga is the adhyatmic
service that teaches the method of joining human spirit with God.
Yoga is an age-old Indian system of physical culture, that trains
the consciousness for a state of perfect spiritual insight and tranquility.
Scientifically correct body stretches, breathing excercises and
excellent meditation techniques ensure good mental and physical
health. Kerala is the ideal destination for health holidays.