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Ayurveda
daily diet chart Ayurveda food Ayurveda recipes
SATURDAY
The day of all planets and all paths. The day of purification
and cleansing. Try to rectify some old habits or faults on this
day. Vishuddhi chakra /Throat centre awakening, light blue coloured.
Number of the day is 7, the fragrance of the day, saffron, colours
of the day black, Black and white prints. Food of the day is light
foods, parboiled mixture of rice and lentils. Mantra of the day-"Om
pran prin pron sah saniye namah"
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