Kerala Fish Curry Recipes - How to Cook & Prepare - Traditional Malayalam Old Time Fish Meen Curry Recipies Kerala style Food Cooking Tips

How to Cook /prepare or Make a copycat Kerala Recipe : Here is the answer :Recipies Catogories Kerala Breakfast Recipes : Kerala Breakfast Recipes are very healthy with no fat contents .The famous Breakfast Recipes are Idli ,Dosa Puttu ,Idiyappam etc The Speciality of kerala recipes is that these recipes have approved by the Ayurveda Sysyem fo its naturality Kerala Vegetarian Recipes :Kerala Festival Recipes |Kerala Rice Recipes |Kerala Pickles Recipes |Kerala Snacks Recipes |Kerala Roti Recipes :A Great Collection of Vegetarian Recipes ,it is easy and the ingredients are those which are easily available .So Be Ready For a different Experience Kerala Non Veg Recipes :Kerala Chicken Recipes |Kerala Duck Recipes | Kerala Pork Recipes|Kerala Beef Recipes |Kerala Mutton Recipes |Kerala Fish Curry Recipes |Kerala Egg Curry Recipes :This section includes all non - vegetarian recipes like beef ,mutton ,chicken ,pork ,egg ,fish .So why are you waiting .Start the Exploration to the new world of taste   "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life "- An old Indian Verse

The Recipe Courtesy -Pachakam .com -Kerala Recipe Portal :

Meen Varutharacha curry Recipe

Ingredients
Surmai or pomfret fish - 1 kg
Salt - As reqd
Red chilly powder - 10 gm
Coconut oil - 15 ml
Garam masala - 10 gm
Green cardamom powder - 1 gm
Lime juice - 30 ml

For gravy:
Onions - 225 gm
Tomatoes - 200 gm
Poppy seeds(Khashakhasha) -10 gm
Dry coconut - 50 gm
Cumin seeds(Jeerakam) -1 gm
Cloves(Grambu) - 5 nos
Cardamom(Elakka) - 4 nos
Black cardamom - 1 no
Ginger - 15 gm
Garlic - 15 gm
Green chillies - 4 nos
Turmeric powder - 1 gm
Red chilly powder - 10 gm
Cinnamon(Karugapatta) - 1" stick
Aniseed (optional)
(Perinjeerakam) - 1 gm
Curd - 100 ml
Salt - As reqd
Oil - 50 ml
Water - 400 ml

Preparation Method
1)Clean, cut and wash fish.

2)Pat them dry and marinate the fish in lime juice, chilli powder, salt, garam masala and coconut oil and keep aside for 30 minutes.

3)Take a baking tray, grease it with a little oil, put marinated fish and bake it in pre-set oven at 150 degrees C for 10 minutes.

For making the gravy:
1)Peel and slice onions (paper thin).

2)Blanch and chop tomatoes and soak poppy seeds in water.

3)Slice dry coconut and roast along with cumin, aniseeds, black and green cardamom seeds.

4)Chop green chillies, ginger and garlic.

5)Grind to a fine paste soaked poppy seeds, green chillies, dry coconut and spices along with curd.

6)Grind ginger and garlic separately.

7)Heat oil in a pan.

8)Add sliced onions, ginger and garlic paste and fry till golden brown.

9)Add tomatoes, turmeric, red chili powder, cinnamon and cloves and fry well.

10)When oil starts oozing out, add poppy seed paste and fry well for 2 to 3 minutes.

11)Add water and allow it to boil.

12)Mask the fish with the above gravy.

13)Bake for another 5 minutes and allow it to cool for 5 minutes.

14)Sprinkle with cardamom powder.

:- Serve hot.

More Fish Recipes

Apna Style Prawn Chilly Recipe	Baked Fish Recipe	Broiled Cat Fish Recipe	Cabbage-Dry Prawns Thoran Recipe
Capsi n Prawns Recipe	Chemeen Theeyal Recipe	Chemmeen Curry Recipe	Chemmeen Fry Recipe
Chemmeen Mix Recipe	Chemmeen Peera Recipe	Chemmeen Theeyal - Ulli Konju Theeyal Recipe	Chemmeen Ularthiyathu Recipe
Chemmen Fry Recipe	Chemmen Ulathu Recipe	Chilly Fish Curry Recipe	Cochin Fish Mollie Recipe
Coconut Fish Fry Recipe	Coconut Lobster Curry Recipe	Crab Curry Recipe	Crab Piralan Recipe
Dried Fish Curry Recipe	Elayil Pollicha Meen Recipe	Fish Aviyal Recipe	Fish Biriyani Recipe
Fish Biriyani Recipe	Fish Curry Recipe	Fish Curry Recipe	Fish Curry Recipe
Fish Curry Recipe	Fish curry Recipe	Fish Cutlet Recipe	Fish Finger Chips Recipe
Fish Fry Recipe	Fish Fry Recipe	Fish Fry Recipe	Fish Masala Recipe
Fish Masala with Coconut Milk Recipe	Fish Molly Recipe	Fish Molly Recipe	Fish Molly Recipe
Fish Pappas Recipe	Fish Peera Recipe	Fish Roll Recipe	Fish Tamarind curry Recipe
Fish Upperi Recipe	Fresh Water Fish Curry Recipe	Garlic and Lemon Grilled Fish Recipe	Kallummakka curry Recipe
Kanava Thoran Recipe	Karimeen Curry Recipe	Karimeen Pattichathu Recipe	Karimeen Pollichathu Recipe
Karimeen Porichathu Recipe	King Prawn Pappas Recipe	Konchu Thoran Recipe	Korean style Crab Curry Recipe
Kottayam Fish Curry Recipe	Kottayam Fish Curry Recipe	Kottayam Fish Curry Recipe	Kottayam Fish Peera Recipe
Mackrel (Ayeela) Stuffed Fry Recipe	Mango with Fish Curry Recipe	Masala Crab Recipe	Meen Curry Kodam Puli Recipe
Meen curry Recipe	Meen Mulakittathu-MW Recipe	Meen Peera Pattichathu Recipe	Meen Peera Recipe
Meen Pollichathu Recipe	Meen Varutharacha curry Recipe	Mussel mix Recipe	Naadan Fish Fry Recipe
Naadan Fish Roast Recipe	Neythili Thoran Recipe	Palai Fish Curry Recipe	Prawn-Beans thoran Recipe
Prawn Curry Recipe	Prawn Curry Recipe	Prawn Curry with Coconut Recipe	Prawn Fry Recipe
Prawn Ghee Rice Recipe	Prawn Pulao Recipe	Prawn Roast Recipe	Prawn Theeyal Recipe
Prawn Varuval Recipe	Prawns coconut fry Recipe	Prawns Coconut Masala Recipe	Prawns Masala Fry Recipe
Prawns Mix Masala Fry Recipe	Prawns Roast with Gravy Recipe	Prawns With Mixed Vegetables Recipe	Puliyum Mulagumitta Meen Curry Recipe
Red Fish Curry Recipe	Red Fish curry Recipe	Salmon cooked in Coconut Milk Recipe	Shark Hash Recipe
Shrimp Biriyani Recipe	Shrimp Curry Recipe	Shrimp Fry Recipe	Southern Prawns Roast Delight Recipe
Special Fish Curry Recipe	Spicy Fish Curry Recipe	Spicy Fish Curry Recipe	Spicy Fish Fry Recipe
Spicy Fish Fry Recipe	Spicy Kerala Fish Curry Recipe	Toddy Shop Fish Curry Recipe	Toddy Shop Fish Curry Recipe
Tomato Fish Masala Recipe	Tomato Sauce Fish Recipe	Tuna Burgi Recipe	Tuna Cutlets Recipe
Tuna fry Recipe	Tuna Noodles Recipe	Tuna Roast Recipe	Tuna Roast Recipe
Tuna Vattichathu Recipe			Varutharacha Meen Curry Recipe