Summer Fruit Salad -Ayurvedic Soup & Salads

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Summer Fruit Salad

This light and sweet salad can be eaten as a desert, afternoon snack or pancake topping. Use fresh, ripe fruits.

Ingredients:

1 mango
2 pears
1/2 pound strawberries
1/4 cup raisins
1/4 cup chopped walnuts
1 tablespoon Maharishi Ayurveda Almond Energy
Peel and cube mango and pears. Quarter strawberries. Gently mix all the ingredients, let it stand for 10 minutes.

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