Rose Recipes -Ayurvedic beverage How to cook Prepare Methods

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Rose Petal Recipes

Rose Petal Preserve
Rose Petal Preserve can be added to milk or to sweet lassi to make a delicious summertime drink. Try these recipes.

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Rose Petal Milk
1 cup milk
1 tsp. Rose Petal Preserve

Be sure to boil the milk and let it cool before adding the conserve. Boiling the milk makes it more digestible, but if it’s too hot when you add the conserve, it will destroy the rose’s delicate properties. You can drink this before bed to help balance Sadhaka Pitta and produce a more restful, sweeter, deeper sleep.

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Sweet Rose Petal Lassi
3 parts water
1 part freshly made yogurt
1 heaping tsp. Rose Petal Preserve

Blend together for a soothing summer drink,
or to pacify Pitta all year round.

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Rose Petal Thirst Quencher
If you are feeling the effects of the hot summer sun, have to skip a meal for some reason, or naturally have Pitta dosha predominating, it can be challenging to keep cool. Any time you feel extra thirsty and dry-mouthed, even when you keep drinking water, try this summer thirst quencher.

2 cups milk
1/2 tsp. fennel
1 pod cardamom seeds (crushed but not powdered)
1 small piece of licorice root
1 Tbsp. Rose Petal Preserve

Boil milk and other ingredients, except the conserve, for five minutes. Let cool to room temperature. Mix in one tablespoon of Rose Petal Preserve. Sip the milk throughout the day. If you are lactose insensitive, you can use water instead of milk.

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