Ayurveda
Recipes & Ayurvedic Food Cooking Tips:Ayurveda
is the life science .According to Ayurveda human body is classified in
to three ;Vata .Pitta & Kapha Constitution. So it is important for
you to take the food which is suitable to your nature (Pakriti),in the
other hand if you are consuming foods which are not suitable for your
body types the doshas (body is constituted of three doshas as per Ayurveda
;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you
take daily Ayurvedic Foods which is very natural you will live longer
& will never fall sick .The food which your taking can control your
body as well as your mind .Here is some of the nice collection of healthy
natural recipes which not only cure you but also helps you to protect
your health .
"Those People who eat balanced diet in a limited quantity
do not require any medicine .They are their own physicians .They clean
all the body systems by this action till the last day of their life "
- An old Indian Verse
Pitta Tea Lassi
Makes 2 quarts
Refresh yourself with this healthy drink on a hot summer day or
as a cooling addition to any summer meal.
32 ounces or 1 quart plain yogurt (fresh if possible)
32 ounces or 1 quart water
6 Maharishi Ayurveda Pitta Tea bags
1 tsp. cardamon powder
3 Tbl. turbinado sugar
1 Tbl. Maharishi Ayurveda Rose Petal Preserve
Brew a hot, strong tea using the water and the Maharishi Ayurveda
Pitta Tea bags and let cool to room temperature. You can speed this
process by adding the hot liquid to another container after it has
steeped and placing in the freezer until cool.
In a large pitcher, add the yogurt, cardamon powder, sugar and
Maharishi Ayurveda Rose Petal Preserve.
When the tea has become room temperature, add to the yogurt blend.
Whisk with a blending wand or with a manual whisk. You may wish
to cool the beverage by placing it in the refrigerator for a while,
however, I think it is delicious at room temperature
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