Lemon Yogurt Cheesecake-Ayurvedic Dessert Recipes

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Lemon-Yogurt Cheesecake for Jerry
One nine-inch cheesecake.

Miriam's dad's favorite recipe in the book. The yogurt produces a light, fluffy cake with a special flavor and texture.

Ingredients:

Filling:

3 cups yogurt
3 tablespoons arrowroot or cornstarch
1/2 cup sugar
1 1/2 teaspoons fine grated lemon zest
Crust:

9-inch unbaked Crumb Crust*
1 1/4 cups finely crushed graham cracker or cookie crumbs
3 1/2 tablespoons melted Ghee or butter
2 Tablespoons raw or packed brown sugar.
Directions:

Preheat the oven to 350 degrees F.
Combine all the ingredients for the filling in a blender until smooth.
Pour into the crust. Bake until the top is lightly browned in a few places, 50 - 60 minutes.
Chill until firm. The filling will sink slightly.
*Preparing the Crumb Crust:

Mix all the ingredients together.
Immediately press evenly into a buttered 9-inch pie pan. If you wait, the ghee or butter will harden and the mixture will be difficult to work with.

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