Healthy Party Mix

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Healthy Party Mix
No need for guilt when indulging in this recipe. Make several large batches and give as a gift to friends.

9 oz. plain, unsalted pumpkin seeds
1 cup dried cranberries
2 Tbl. Maharishi Ayurveda Ghee
1 Tbl. Maharishi Auyrveda Kapha Churna
2 1/2 cups toasted oat bran cereal or bite sized shredded wheat
1/4 cup light brown sugar
In a saucepan, bring the ghee to high heat, being careful not to burn. Add the Kapha Churna, stir, and remove from the stove.

In a medium sized mixing bowl, add the remaining ingredients together and mix well with both hands. When thoroughly combined, pour the Kahpa Churna spiced ghee over the contents. Stir well again and serve. It is best eaten when fresh, on the same day it is prepared, but can be stored in an airtight container for longer periods

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Desserts	Food Guidelines	Main Dish
Cashew Delight Cookies Ginger Pear Crisp Lemon Yogurt Cheesecake Rice Pudding Spiced Apricot Compote	Food Guidelines Food Guidelines for Kapha Food Guidelines for Pitta Food Guidelines for Vata	Saffron Risotto with Asparagus and Zucchini Yellow Split Peas with Wild Rice Yellow Squash Couscous with Garbanzo Beans Quinoa-paneer burgers Apple Pancakes
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