Ayurveda
Recipes & Ayurvedic Food Cooking Tips:Ayurveda
is the life science .According to Ayurveda human body is classified in
to three ;Vata .Pitta & Kapha Constitution. So it is important for
you to take the food which is suitable to your nature (Pakriti),in the
other hand if you are consuming foods which are not suitable for your
body types the doshas (body is constituted of three doshas as per Ayurveda
;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you
take daily Ayurvedic Foods which is very natural you will live longer
& will never fall sick .The food which your taking can control your
body as well as your mind .Here is some of the nice collection of healthy
natural recipes which not only cure you but also helps you to protect
your health .
"Those People who eat balanced diet in a limited quantity
do not require any medicine .They are their own physicians .They clean
all the body systems by this action till the last day of their life "
- An old Indian Verse
Ginger Cannellini Bruschetta
This is a great quick recipe for an appetizer to a larger meal.
It is substantial and piquant. Serve at a group gathering along
with crudités and your other favorite hors d'oeuvres.
Makes approx. 16
4 Tbs. Maharishi Ayurveda Garlic Ghee
2 tomatoes
Approx. 2 cups (16 oz.) small white beans (cannellini), soaked and
cooked until tender
1/8 cup olive oil
2 Tbs. balsamic vinegar
3 Tbs. Maharishi Ayurveda Ginger Preserve
1 tsp. dried dill weed
1 tsp. coarse salt
1/2 tsp. fresh ground pepper
1 very fresh baguette, cut lengthwise and in 3 inch slices (approximately
16 slices)
Quarter tomatoes and slice into 1/4 in. pieces and place in medium
bowl. Add the white beans, olive oil, the vinegar, dill, Maharishi
Ayurveda Ginger Preserve, salt, and pepper and stir to combine.
Set aside.
Heat oven to 350 degrees. Melt Maharishi Ayurveda Garlic Ghee and
brush on baguette slices. Place on baking sheet and bake until golden
brown, about 10 to 15 mins. Just before serving, divide bean mixture
liberally among toasted bread slices
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