Couscous Salad -Ayurvedic Soup & Salads

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Couscous Salad

Serves 6

3 tablespoons Maharishi Ayurveda Ghee
2 teaspoons Maharishi Ayurveda Pitta Churna
1 1/2 cup couscous
3 cups water
1 teaspoon salt
1/3 cup olive oil
1 medium size cucumber, peeled, seeds removed, and diced
1 daikon radish peeled and diced
2 pieces of corn on the cob, steamed, kernels removed
1 cup roasted cashews
1 sweet apple, peeled, cored, diced
1 cup minced fresh parsley
1/2 cup minced fresh basil
1 tablespoon minced fresh mint
2 tablespoons lemon juice
black pepper
Sauté churna in ghee for 30 seconds. Add couscous and roast for 3 minutes, stirring. Add water and salt bring to a boil, cover and turn heat off. Let it sit for 15 minutes.
Place couscous in a large bowl, add olive oil and keep fluffing it every 10 minutes while it cools down to prevent sticking.
Add the rest of the ingredients and stir well.

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