Ayurveda
Recipes & Ayurvedic Food Cooking Tips:Ayurveda
is the life science .According to Ayurveda human body is classified in
to three ;Vata .Pitta & Kapha Constitution. So it is important for
you to take the food which is suitable to your nature (Pakriti),in the
other hand if you are consuming foods which are not suitable for your
body types the doshas (body is constituted of three doshas as per Ayurveda
;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you
take daily Ayurvedic Foods which is very natural you will live longer
& will never fall sick .The food which your taking can control your
body as well as your mind .Here is some of the nice collection of healthy
natural recipes which not only cure you but also helps you to protect
your health .
"Those People who eat balanced diet in a limited quantity
do not require any medicine .They are their own physicians .They clean
all the body systems by this action till the last day of their life "
- An old Indian Verse
Cornbread
American colonists first incorporated New World cornmeal into their
Old World breads. Try the variations separately, or put them all
together in one go-for-broke batter.
Ingredients:
1 - 1/2 cups unbleached white flour.
1 - 1/2 cups cornmeal
2 teaspoons baking powder
2 tablespoons arrowroot or cornstarch
1/3 cup raw or packed brown sugar
1 teaspoon salt
1/3 melted Ghee or oil
1 cup buttermilk
1 cup water
Directions:
Preheat the oven to 400 degrees. Butter a 9-inch square baking
pan. For crusty cornbread, place in oven to heat.
Mix the dry ingredients together.
Add the melted Ghee or oil, buttermilk, and water. Mix just until
blended.
Pour into the pan. Bake until golden, 25 to 30 minutes. Unlike other
quick breads, cornbread can be eaten as soon as it is baked —
hot and crumbly is heavenly.
Variations:
Reduce the sugar to 3 tablespoons and add chopped jalapeno chilies,
chopped bell peppers, and/or sliced dried tomatoes to the batter.
Add chopped green herbs, such as sage, cilantro, or dill, to the
batter.
Add fresh corn kernels to the batter.
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