Butternut Squash Apple Soup -Ayurvedic Soup & Salads

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Butternut Squash Apple Soup

Serves 4

2 tablespoons Maharishi Ayurveda Ghee
2 teaspoons Maharishi Ayurveda Vata Churna
2 pounds butternut squash
2 cups water
freshly ground black pepper
salt
3 round tablespoons Apple Chutney
1 cup plain soymilk (optional)
3 red delicious apples
10 cloves
1/2 cup water
Peel and dice squash, peel, core and dice apples.
In a large pot heat ghee and sauté Vata Churna for 30 seconds. Add squash and water, bring to a boil, cover and simmer on low heat for 20 minutes.
At the same time make the stewed apples. In a small pot, place apples, water and cloves. Bring to a boil, cover and simmer for 20 minutes or until all the water is gone.
In a blender or food processor, combine squash, half of the stewed apples and Apple Chutney. Purée until smooth. Add water if necessary.
Bring the soup to a boil again, add the second half of the apples and season with salt and pepper. Stir in soymilk. Serve with chapatis (Indian flat bread).

More Ayurvedic Recipes | Kerala Recipes |

Appetizers	Beverages	Breads
Fennel Seeds Garbanzo Party Dip Ginger Cannellini Bruschetta Healthy Party Mix Party Bean Dip Spelt Focaccia Tortilla Roll-ups	Barley Water Buttermilk Date Milk Shake Pitta Tea Lassi Rose Recipes Lassi Detoxifying Tea Mixture	Cornbread Pan Bread Sugar Free Fruit Bread
Desserts	Food Guidelines	Main Dish
Cashew Delight Cookies Ginger Pear Crisp Lemon Yogurt Cheesecake Rice Pudding Spiced Apricot Compote	Food Guidelines Food Guidelines for Kapha Food Guidelines for Pitta Food Guidelines for Vata	Saffron Risotto with Asparagus and Zucchini Yellow Split Peas with Wild Rice Yellow Squash Couscous with Garbanzo Beans Quinoa-paneer burgers Apple Pancakes
Pasta	Sauces/Chutney/Spice	Side Dish
Summer Pasta Summer Pasta in Cream Sauce Winter Pasta Soup & Salads Corn Chowder Summer Pitta Stew Three Bean Stew Summer Fruit Salad Couscous Salad Steamed Cabbage Salad Creamy Loki Soup Butternut Squash Apple Soup Cream of Split Pea Soup Cream of Spinach Soup Creamed Vegetable Soup Vegetable Barley Soup Carrot Orange Salad The Spice Box Cumin Dried Ginger Dried Rose Petals Fennel Fenugreek Hing Kalonji Mint Nutmeg	Chutney Rose Petal Sauce Stewed Apple with Cloves Turmeric Cooked in Ghee Spice Mixtures Immunity Spice Mixture Detoxifying Spice Mixture Detoxifying Tea Mixture Allergy Spice Mixture Heart Spice Mixture Emotional Spice Mixture The Spice Box Ajwain Bay Leaf Basil Black Pepper Black Salt Brown Mustard Seed Cardamom Cinnamon Clove Coriander Saffron Paprika Rock Salt Turmeric	Anasazi Beans Baked Baby Carrots Baked Delicata Squash Cauliflower Rice Ghee Recipes Nourishing Rice Kichari Broccoli and Cauliflower with Chutney Sauce Broccoli Rice Casserole Holiday Dressing Lauki (Loki) Mung Dahl Polenta Mold Romaine Roasted Corn on the Cob Squash Stuffed with Wild Rice Milletto Wild Rice Okra with Coconut Creamed Zucchini Baked Millet Croquettes Coconut-Mint Dahls Spinach, Panir and Walnuts Stir-fried Carrots Beet Curry Quinoa Pilaf Lime Brussel Sprouts Spicy Green Kale