Ayurveda
Recipes & Ayurvedic Food Cooking Tips:Ayurveda
is the life science .According to Ayurveda human body is classified in
to three ;Vata .Pitta & Kapha Constitution. So it is important for
you to take the food which is suitable to your nature (Pakriti),in the
other hand if you are consuming foods which are not suitable for your
body types the doshas (body is constituted of three doshas as per Ayurveda
;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you
take daily Ayurvedic Foods which is very natural you will live longer
& will never fall sick .The food which your taking can control your
body as well as your mind .Here is some of the nice collection of healthy
natural recipes which not only cure you but also helps you to protect
your health .
"Those People who eat balanced diet in a limited quantity
do not require any medicine .They are their own physicians .They clean
all the body systems by this action till the last day of their life "
- An old Indian Verse
Bay leaves used in cooking are from the Laurus nobilis tree. The
leaves, used whole, are a little pungent and highly aromatic, and
should be used sparingly. They are warming, and pacify Kapha and
Vata and increase Pitta. In ayurveda, bay leaves are used in teas
to help soothe respiratory problems and indigestion.
Bay leaves combine well with pepper, cinnamon, cardamom and cloves,
and this combination of whole spices is used to flavor Basmati rice.
Bay leaves can be added to stews, soups, dhals and curries while
they are simmering, and are generally removed before serving.
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