Ajwain-Ayurvedic Spices

Ayurvedic Recipes -Healthy Natural Food Recipes .Cooking Making & Preparation Tips Ayurveda Recipes & Ayurvedic Food Cooking Tips :Ayurveda is the life science .According to Ayurveda human body is classified in to three ;Vata .Pitta & Kapha Constitution. So it is important for you to take the food which is suitable to your nature (Pakriti),in the other hand if you are consuming foods which are not suitable for your body types the doshas (body is constituted of three doshas as per Ayurveda ;vata ,pita ,Kapha )will be accumulated and you will fall sick .If you take daily Ayurvedic Foods which is very natural you will live longer & will never fall sick .The food which your taking can control your body as well as your mind .Here is some of the nice collection of healthy natural recipes which not only cure you but also helps you to protect your health . "Those People who eat balanced diet in a limited quantity do not require any medicine .They are their own physicians .They clean all the body systems by this action till the last day of their life " - An old Indian Verse

Ajwain, sometimes called ajowan, is a commonly used ayurvedic spice. The Latin name for this spice is carum copticum. It tastes like caraway or thyme, only stronger. The seeds are small, gray-green in color and quite peppery when raw, but milder when cooked.

Ajwain is helpful for pacifying Vata and Kapha, and increases Pitta. It contributes the pungent taste, with a slight bitter undertone.

According to ayurveda, ajwain is a powerful cleanser. It is helpful for stimulating the appetite and enhancing digestion. It is recommended to help alleviate gas and discomfort in the stomach. It is also helpful for the functioning of the respiratory system and the kidneys.

Ajwain is commonly added to deep-fried foods, such as fritters, in Indian cooking, to help ease of digestion. A pinch added to buttermilk or digestive lassi can promote digestion if taken after lunch. Add a pinch to rice as it is cooking, for aroma and flavor. Ajwain can be combined with other spices such as turmeric, paprika, cumin, black pepper, fennel and coriander.

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